Physiotherapy Services

Manual therapy
Jaw Dysfunction: Latimer Approach
Joint mobilisation (applied to all joints of the body)
Joint manipulation
Mobilisations with movement
Strapping to reinforce mobilisation effect

Headaches
Dean Watsonʼs Headache Treatment Programme

Exercise therapy
Core stability training for low back
Tendon Rehab - Eccentric Training
Rehabilitation from injury
Osteoporosis re-education
Pregnancy spinal stabilisation
General strengthening from weakness
Stretching - techniques and education
Dynamic Flexibility training and warmup education
Advice on sports conditioning, pre/post season
Education in good biomechanics in exercise

Posture training
Workstation advice
Principles of changing positions for sedentary workers
Correction of Muscle Imbalance
Osteoporosis strategies
Post Pregnancy posture training

Low back and neck
Stuart McGills Core Exercises
McKenzie Spinal Exercise Approach
Mulligan SNAGS, NAGS and MWMs

Biomechanics
Safe Lifting
Movement Pattern Training to spare the spine

Massage
Swedish Remedial Massage
Kneading
Frictions
Trigger Point/Myofascial Release

Electrotherapy
Ultrasonics

Strapping
Pre Competition
Re-education of Movement
Postural Control
Protective - splinting for low back, wrist, fingers etc